Conscious Life & Parenting Coach | Somatic Breathwork Practitioner | Immersive Meditation Facilitator
For high-functioning individuals who have built a successful life — yet sense something deeper is calling. I help you uncover the unconscious patterns driving your choices, move from reactivity to aligned action, and step back into the director's seat of your own life.
About Anjali
I'm a Conscious Life & Parenting Coach, Somatic Breathwork Practitioner, and Immersive Meditation Facilitator — working at the intersection of ancient wisdom and modern psychology. My work begins at the root.
Most of our struggles aren't new problems. They are old patterns — stored in the body, shaped by our earliest experiences, and quietly directing our choices long after we think we've moved on. Drawing on Buddhist philosophy, somatic practice, and presence-based emotional integration, I help high-functioning individuals and parents trace these patterns to their source — not to dwell there, but to finally be free of them.
True healing doesn't happen through understanding alone. It happens through presence — through the willingness to feel what has long been unfelt, and to meet what the body has quietly carried for years. This is not analysis. It is integration. And it begins the moment we stop trying to think our way through, and simply learn to be fully present with what is.
The result is not just insight. It is a felt shift — from unconscious reactivity to deliberate, aligned action. From feeling like life is happening to you, to knowing you are its conscious director.
Work With Me
For when you know something needs to change but can't quite see what. We work together to untangle what's keeping you stuck — blending Eastern wisdom with Western psychology for insights that actually stick.
Discovery calls are complimentary — a short conversation to see if this is the right fit.
Book a Discovery CallYour body holds what your mind can't process alone. These sessions create space for deep emotional release, clarity, and a reset that goes beyond anything you can think your way to. Available in-person and online.
Somatic breathwork works directly with the nervous system — releasing stored stress responses and restoring the body's natural capacity for regulation, presence, and ease.
Discovery calls are complimentary — a short conversation to see if this is the right fit.
Book a Discovery CallSometimes you just need to come back to yourself — fast. A focused single session designed to cut through the noise, release what's heavy, and leave you feeling grounded and clear.
Book Now — $125The Work
Every session is a carefully held space — where you are met exactly as you are, without judgment. We work at the level of root cause, not symptom. Because when you understand the pattern beneath the pattern, everything shifts.
Whether through breathwork, conscious coaching, or somatic practice — the intention is always the same: to move you out of unconscious repetition and into a life of clarity, intention, and genuine ease.
Start the Conversation
Client Stories
Working with Anjali is a life-changing investment. Her warmth and openness creates a safe, supportive container — the result was an immense feeling of peace and freedom. I wouldn't say this lightly.
Intuitive Energy & Bodywork | Owner, Turn A New Leaf LLC
I felt a sense of lightness I hadn't experienced in a long time. My inner child found a deep sense of peace, and I left feeling held, seen, and supported. I am so grateful for the care she brings to her work.
Writer & Conscious Parenting Coach
I had such clarity and renewed trust and peace with myself after our first session. My ability to hold boundaries felt easier. It helped me get through a massive creative block. I'm changed for the very best.
Healthcare Professional & Founder | Saratoga Springs, NY
Anjali has a powerful presence and knows how to guide, support, and comfort simultaneously while you access the deeper levels of your soul's journey. She held my hand, touched my heart, and loved me through the process.
Life Coach | Saratoga Springs, NY
I am a business owner and the stresses of that can be overwhelming. Before I even knew what Anjali did, I was drawn to her. Within minutes of our first call, a million things going on in my mind settled. I finally feel better and have learned how I really work — and what I need to do to be who I really am.
Business Owner | Long-term Coaching & Breathwork Client
What makes Anjali truly special is the way she sees you before she sees the problem. In moments when I felt anxious or lost, she didn't rush to fix things — she held space and gently guided me back to myself. You come out of every conversation feeling lighter, stronger, and more connected.
Director | CGC-Centre for Innovation, Development & Learning | Delhi-NCR
Let's Connect
Whether you're curious or ready to begin — reach out. The first step is simply a conversation.